https://seize-the-dey.simplecast.com 2020-08-31 1 https://seize-the-dey.simplecast.com/episodes 2020-08-31 0.9 https://seize-the-dey.simplecast.com/episodes/shutting-down-your-inner-ahole-4GV0Jsi7 2020-09-14 0.8 https://seize-the-dey.simplecast.com/episodes/how-much-of-your-life-is-wasted-in-waiting-qIvqrH4k 2020-08-31 0.8 https://seize-the-dey.simplecast.com/episodes/perfectly-me-_cyAMt1T 2020-08-25 0.8 https://seize-the-dey.simplecast.com/episodes/a-bombshell-turns-50-z41CSKU7 2020-08-25 0.8